age ~72
from Pembroke Pines, FL
STUDY: Alternate Day Fasting Improves Physiological and Molecular Mark...
Here are the studies I quoted on this video. ...
TIMELINE: 00:00 Is keto good for gut health? 00:48 6 different types o...
Did you know that cycling your fasts can enhance the healing experienc...
TIMELINE: 00:00 Intro 01:15 6 different types of fasting 01:54 Why sho...
----------------... TIMELINE: 01:04 2 Key principles in building musc...
TIMELINE: 00:00 Intro 02:00 13 hour Fast for anti-aging 02:40 15 hour ...
TIMELINE: 00:00 What Is Alternate Day Fasting? 01:13 People Lost 4-6 k...