age ~42
from Brooklyn, NY
An short, sweet open level flow.
A short, sweet flow to check-in with yourself and move a bit.
A gentle flow beginning on the ground gentling opening the back, hips,...
Open Level A short flow to connect with breath, body, and the present ...
A short flow to check-in with yourself.
A short, sweet practice to check in with yourself.
Slow Intermediate A gentle flow focusing on side angle pose.