Vera E Jones

Finding Peace: Mindfulness Meditation for Inner Peace, Deep Relaxation and Peace of Mind

Everyday stresses are unavoidable most days, and can add up quickly - taking a toll on your health. Traffic, office politics, relationship issues, financial struggles, issues with children and countless other stressors can lead to thinning hair, premature wrinkles and even disease. This is why it is...

Open Your Heart: Guided Meditation to Increase Unconditional Love, Inner Peace and Spiritual Healing

How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking, or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a ...

Open Your Heart: Guided Meditation to Increase Unconditional Love, Inner Peace and Spiritual Healing via Beach Hypnosis and Meditation

How many times have you found yourself annoyed by or irritated with another person? The negative emotions associated with disliking or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from ...

Chakra Balancing: Chakra Meditation for Energy Healing and Chakra Healing with Guided Imagery via Beach Hypnosis and Meditation

The Chakra System is the energy system of your body, with each chakra residing in a specific part of the body. This meditation is designed to help you replenish each chakra through relaxation techniques and guided imagery. Replenishing your Chakra System will allow you to increase your energy levels...

Finding Peace: Mindfulness Meditation for Inner Peace, Deep Relaxation and Peace of Mind via Beach Hypnosis and Meditation

This meditation is all about you. It's about calming your mind. It's about deeply relaxing your body. It's about revitalizing your spirit by recharging your psyche and bringing you back in alignment with your center. Think of this meditation as your recharge button - a way for you to refuel on posit...

Play Through the Foul - Basketball Lessons for the Game of Life

Play Through the Foul - Basketball Lessons for the Game of Life, uses basketball anecdotes to help inspire and coach readers through the fouls of adversity. This personal memoir offers real world perspectives and strategies for pursuing life with the purpose and drive to be a winner. Vera inspires r...

Deep Relaxation: Relieve Stress with Guided Meditation, Mindfulness Exercises and Guided Imagery

This is the SCRIPT version of the audiobook, “Deep Relaxation: Relieve Stress with Guided Meditation, Mindfulness Exercises and Guided Imagery.” The audiobook is highly recommended for the full effect. This audiobook and ebook are for personal use only.We all know the feeling - you get out of your c...

Chakra Balancing: Chakra Meditation for Energy Healing and Chakra Healing

Do you have low energy and high stress? If so, you might have imbalanced and depleted chakras. The chakra system is the energy system of your body, with each chakra residing in a specific part of the body. If one or more of these chakras are out of sync, you could experience low energy, negative emo...

Seams of Gold: The Life of Agnes Warkentin Rice