Shirley V Payton Archer, I was raised in Kooskia, Idaho attended CVHS class of 67. I am still married to that same ole truck driver. I live in Yakima, Washington. I have 2 childern and 2 grandchild...
They only make you apprehensive and fearful of more failures. Visualize success, advises Shirley Archer, a fitness and wellness instructor. How would you look and feel and what would you be able to do if you enjoyed your ideal fitness? Dont be too vague or too large, she advises, when yo
Date: Jan 02, 2012
Category: Health
Source: Google
Dogs promote a healthy lifestyle, according to experts
Dogs can provide that companionship, said Shirley Archer, a spokesperson for the American Council on Exercise. Frisbee tossing, ball throwing, agility competitions, dog and human boot camps, are great opportunities to be active, she said. But obedience training is a must.