age ~53
from Fayetteville, NC
Burn Fat and build muscle with this 30 MIN All Standing Strength Worko...
Today's workout is a killer full body fat loss circuit that will accel...
This Full Body Strength and Core Workout starts with 12 minutes of com...
This is the perfect workout to help you on your weight loss journey. W...
This 35 min Full Body Dumbbell HIIT Workout will make you feel strong ...
Get ready to crush this full body AMRAP workout with weights. AMRAP (a...